How to boost your immune system
With winter at the doorstep, it has already become a good tradition to stock up on honey, ginger and vitamin C supplements.
Elimento Market Blog
How to stop worrying about chocolate
Have you been left confused by the recent rise of the use of the word “cacao” on product packaging? Here in Canada and the States we’ve indeed been using “cocoa” for what it seems forever.
DIY Natural Mouthwash With Essential Oils
Interested in a natural mouthwash with pure essential oils and minimal ingredients? Stay tuned to learn more.
Coconut oil: the good, bad and ugly (not so)
Coconut oil has been getting a lot of mixed press lately. Yes, the latest evidence is showing it's not the superfood it was claimed to be. Still, if used correctly and, like any other food, in moderation, it can be highly beneficial for your body, inside and out.
[video] A banana-free Tropical Shake
![[video] A banana-free Tropical Shake](http://elimento.com/cdn/shop/articles/dragon-fruit-passion-fruit-southern-countries-exotic-162926_{width}x.jpg?v=1508273223)
![[video] A banana-free Tropical Shake](http://elimento.com/cdn/shop/articles/dragon-fruit-passion-fruit-southern-countries-exotic-162926_1024x1024.jpg?v=1508273223)
Dreams of a tropical holiday and the reality of office time don’t blend well together. If, just like us, you are a hard-working office dweller with no vacation in sight, let this fruity mix cheer up your adult life.
Celebrating Pumpkin Season
At Elimento, we are split 50/50 about the pumpkin. Some love it (especially in the pie form), others - like the writer of this blog - still can't bring themselves to taste it.
Mediterranean Diet: key to health?
“Eliminate carbs!” “Fruit is full of sugar!” “Cleanse your liver with olive oil!” How much dieting tips can one stressed out human take? Yet, here comes one diet that has been widely approved by doctors and that’s bringing with its name the ocean breeze and sunny warmth.
Should I Stay Away From Caffeine?
… is the question a lot of us wake up to each morning. We’ve all heard scary things about coffee being bad for your heart, digestion, bladder and sleep. Even a quick Google search will yield a lot of opposing claims. We felt it’s time to get to the bottom of things and help you feel good about your morning cuppa. Time to separate facts from fiction!
[video] 2-minute summer salad
![[video] 2-minute summer salad](http://elimento.com/cdn/shop/articles/summer-salad-quick-recipe_{width}x.jpg?v=1501089131)
![[video] 2-minute summer salad](http://elimento.com/cdn/shop/articles/summer-salad-quick-recipe_1024x1024.jpg?v=1501089131)
How many minutes do you have for your lunch break? Chances are, you’re already starving and secretly planning a run to the nearest Starbucks.
[video] Maca Chocolate Power Shake
![[video] Maca Chocolate Power Shake](http://elimento.com/cdn/shop/articles/chocolate-smoothie-recipe_{width}x.jpg?v=1501089901)
![[video] Maca Chocolate Power Shake](http://elimento.com/cdn/shop/articles/chocolate-smoothie-recipe_1024x1024.jpg?v=1501089901)
Is breakfast overrated? The provocative question was posed by The New York Times several years ago after a scientific study questioned the benefits of eating in the morning.
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